19 February 2006

Sore Throat: Spice Lemon Infusion~

I recently caught a sore throat from Antonio and have been gulping down the following concotion like it's goin outta style:

~Boil some water for 5 or 10 minutes with peeled slices of ginger, a few cloves, a cinnamon stick, a good dose of honey, and some peeled slices of lemon
~Strain and drink warm

Does anyone else have a favorite sore throat remedy? Please share!

The other thing that I find works well is gargling salt water...


Blogger Jim said...

Gargling salt water is what I always did.

That lemon and ginger, etc. sounds good though. Maybe I'll try that.


9:34 PM  

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